YOUR BRIEF HEALTH CHECK
Want to know how healthy you are?
Healthy living means making healthy choices as part of everyday life. This Brief Health Check will provide you with advice on making healthier choices and let you know where to get help.
The Check will ask you about your diet, physical activity, alcohol consumption, smoking habits and general health as well as a few questions about your workplace.
It will take you less than 10 minutes to complete. You don’t need anything (except to know your weight and height!)
Personalised feedback
You will be provided with advice on some changes you can make. These results are confidential. No matter what your age, you can take steps now towards better health and feeling great. Even small changes can make a big difference to how you feel.
Specific support for you
Depending on your results, you may be referred to free phone-based lifestyle coaching programs that can support you to make healthy lifestyle changes.
Your privacy is important to us
The Brief Health Check does not request your name, email address or postal address. The Check is voluntary and you can stop at any time. All information is treated as confidential in accordance with current privacy legislation.
This Health Check has been developed by the Government of South Australia, SA Health to support healthy living. Unidentified information from this Brief Health Check will be used to contribute to evaluation of statewide workplace health programs and has received ethical approval from the SA Health Human Research Ethics Committee [Project No: HREC/16/SAH/10]. Your anonymous Brief Health Check responses will be stored securely. If you have any questions contact the Manager, Healthy Workers - Healthy Futures at
healthyworkers@sa.gov.au